How to Prepare Any-night-of-the-week Chicken with artichokes and olives

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Before you jump to Chicken with artichokes and olives recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, after all. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to chicken with artichokes and olives recipe. To cook chicken with artichokes and olives you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chicken with artichokes and olives:

1. Use 400 g (1 can) of artichokes, drained and diced.
2. Provide 140 g of pitted kalimata olives (rinsed once and cut into halves).
3. Get 450 g of chicken breast fillet (no skin).
4. You need 1 1/5 cups of chicken stock.
5. Take 1 tsp of paprika powder.
6. Use 1 tsp of dried ground ginger.
7. Use 2 tbsp of plain flour.
8. You need 1/4 of salt.
9. Provide 1/3 cup of white wine (optional).
10. You need of Olive oil (I used the bland one, not virgin).

Steps to make Chicken with artichokes and olives:

1. Cut chicken into some medium piece. Don't cut it too small (aim for size of chicken tenders).
2. Mixed flour with salt and 1/4 paprika powder and mixed well..
3. Coat chicken lightly with the flour mixture and set aside. It doesn't have to be perfect..
4. Heat the olive oil on skillet and brown the chicken pieces..
5. Add in chicken stock, artichokes, kalimata olives, ground ginger and the remaining of paprika powder, cook until all ingredients cooked through in low-medium heat for 5-10 mins..
6. Taste the food, and adjust to your liking. The kalimata olives and the chicken stock already add enough salt to the dish, you may not need to add more salt (I didn't put salt on mine)..
7. Add in the white wine, let it simmer for another 3-5 minutes and let the alcohol evaporated. You can skip this step if you are looking for halal food..
8. You can thicken the stock if needed by adding the remaining flour with 1.5 tbsp of water. Let it simmer until stock is thicken. Your food is now ready to serve!.

We love serving this dish over pearl couscous to Remove chicken to a platter; keep warm. Repeat procedure with remaining half of chicken. Add the artichoke bottoms and olives to the pan, scattering them all around the bird. If the chicken is not cooked through. Chicken, artichokes and olives in a tangy lemony broth…this is dinner, an amazing dinner.

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